In 100 g (Grams) of Beef, variety meats and by-products, lungs, cooked, braised there is 0.21 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic. Change amount

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20:4 undifferentiated, eicosatetraenoic, arachidonic

20:4 undifferentiated, eicosatetraenoic, arachidonic is a nutrient present in many other foods. The below table lists foods high in 20:4 undifferentiated, eicosatetraenoic, arachidonic other than Beef, variety meats and by-products, lungs, cooked, braised.

Fish oil, sardine	1.756 g	1.76%
Oil, bearded seal (Oogruk) (Alaska Native)	1.343 g	1.34%
Fish, salmon, Atlantic, farmed, cooked, dry heat	1.273 g	1.27%
Fish oil, menhaden	1.169 g	1.17%
Egg, yolk, dried	0.978 g	0.98%
Fish oil, cod liver	0.935 g	0.94%
Lamb, variety meats and by-products, liver, cooked, pan-fried	0.9 g	0.9%
Beef, variety meats and by-products, pancreas, raw	0.8 g	0.8%
Beef, variety meats and by-products, pancreas, cooked, braised	0.74 g	0.74%
Chicken, heart, all classes, raw	0.72 g	0.72%
Oil, spotted seal (Alaska Native)	0.72 g	0.72%
Egg, whole, dried	0.711 g	0.71%
Fish oil, salmon	0.675 g	0.68%
Lamb, variety meats and by-products, liver, cooked, braised	0.63 g	0.63%
Chicken, heart, all classes, cooked, simmered	0.61 g	0.61%
Lamb, variety meats and by-products, brain, cooked, pan-fried	0.6 g	0.6%
Pork, fresh, variety meats and by-products, pancreas, raw	0.57 g	0.57%
Pork, fresh, spareribs, separable lean and fat, raw	0.563 g	0.56%
Veal, seam fat only, cooked	0.539 g	0.54%
Pork, fresh, variety meats and by-products, liver, cooked, braised	0.53 g	0.53%

Beef, variety meats and by-products, lungs, cooked, braised

Beef, variety meats and by-products, lungs, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, variety meats and by-products, lungs, cooked, braised are listed below.

Water	76.4 g	76.4%
Energy (calorie)	120 kcal
Energy (joule)	502 kJ
Protein	20.4 g	20.4%
Total lipid (fat)	3.7 g	3.7%
Ash	1.1 g	1.1%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	5.4 mg	0.01%
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	178 mg	0.18%
Potassium, K	173 mg	0.17%
Sodium, Na	101 mg	0.10%
Zinc, Zn	1.64 mg
Copper, Cu	0.221 mg
Manganese, Mn	0.015 mg
Selenium, Se	50.3 µg
Vitamin C, total ascorbic acid	32.7 mg	0.03%
Thiamin	0.035 mg

Nutrients in Beef, variety meats and by-products, lungs, cooked, braised